On Site Cooking Demonstration Menu

Wok This Way

Carrot Ginger Soup

Edamame & Amaranth Crunchy Asian Salad

Cauliflower Vegetable Fried Rice


It’s Greek To Me

Cucumber Tzatziki and Pita

Mediterranean Garbanzo Bean Salad

Greek Chicken with Lemon Marinade


Thai One On

Asian Slaw with Ginger Dressing

Cauliflower, Coconut & Lime Soup

Chicken Mango Spring Rolls with Peanut Dipping Sauce


Beyond the Boarder

Roasted Poblano Chowder

Strawberry Quinoa Salad with Chipotle Chia Dressing

Corn & Jalapeno Griddle Cakes with Pineapple Salsa


Super Power Foods

Curry Sweet Potato Lentil Soup 

Cabbage, Apple, Pomegranate Salad with Ginger Hemp Dressing

Sautéed Kale & Beets with Roasted Garlic